Food to MoodMeal journal · Energy tracker
What did your lunch do to your afternoon?
Photograph what you eat. Check in later. Find the meals linked to your best energy and easiest digestion.
What a meal journal and energy tracker can honestly tell you
Food to Mood pairs a photo of the meal with what you say about your energy and digestion a couple of hours later. Over time that gives you a log of your own meals sitting next to your own answers. It records that the two happened together — it does not, and cannot, tell you that one caused the other.
More on what an energy tracker can and cannot show you, how the check-in works, or the frequently asked questions.
How it works
- Snap a photo of your meal and get a five-second forecast of how it may land.
- Check in a couple of hours later: energy, digestive comfort, heaviness.
- After a few check-ins, see the patterns in your own log — not someone else's.
“Fiber-rich lunches are linked to steadier afternoons for you.”
Private by design
- No account is required. Optional sign-in lets your journal follow you to another device.
- Only the photos you choose are analysed, and they are kept until you delete the meal or reset the app.
- No ads and no advertising identifiers. Your journal is never sold.
- “Reset local data” erases your journal from your device and our API in one tap.